The secret to a good life…..
An infamous 75-year-old Harvard study on adult development has collected, recorded, and analyzed the stories of thousands of men, women, and children since it started in 1938. It has gathering tens of thousands of pages of qualitative data about the study participants throughout their lives.
Study researchers have interviewed participants, their partners, their children, and their families about the quality of their lives and their level of happiness for decades.
Robert Waldinger, the fourth and current director of this study, describes what this study has taught us about happiness, relationships, and overall health and wellbeing. The results are remarkable and inspiring.
What keeps us happier and healthier above all else?
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