Welcome, I’m glad you’re here. 

Have you said to yourself…..

“Something has to stop.

This needs to change.”

You’ve come to the right place.

We can create tangible and sustainable changes that you need with practical skills and tools to implement right now. We’re here to dramatically improve your mental health and relationship health for the long term. 

Hello, I’m Jake Lohwater, LCSW

As a licensed psychotherapist and couples counselor, I’m focused on helping clients build tangible and actionable skills for more fulfillment in their lives and relationships. I focus on working with individuals and couples to address the new human condition of stress, overwhelm, anxiety and depression, and relationship difficulties. As our culture speeds up, it can be easy to experience challenges keeping up. Taking time to settle in and address what’s really going on can help create more ease and peace of mind. 

What brought you here today?

Are you in need of sound counsel and support?

I can help you!

You’re bored, alone, frustrated, or unsure about what to do. You know something needs to change but what? And how? You aren’t where you want to be. Your relationships aren’t where you want them to be. You’re imagining that life could be so much more than it is right now.

I’ve been there. I can relate. Just call. I’ll guide you through the process of therapy or counseling whether we work together or not. I will help you sort through your options to discover the answers you’re looking for.