Services

Individual Therapy

Therapy can be a life-changing decision. Investing and understanding yourself in deeper and more meaningful ways can lead you to a more fulfilling life worth living. Addressing and releasing painful patterns can free you up to live the life you really want to live.

Couples Therapy

Relationships can either make us miserable or happy, often they can turn from making us happy to making us miserable. Expectations and disappointments can ruin a once happy relationship and leave us wanting what we once had. Couples therapy can address what needs repaired and incorporate new tools and resources to sustain happiness and connection.

Nature Therapy

Nature therapy is designed to get out of the box of traditional office-based therapy and bring new perspectives to exactly what is challenging you. New insights are gained and new clarity becomes available. Taking action becomes more clear.

EMDR Therapy

EMDR therapy is a specialized form of counseling to help you heal from traumatic, negative, or stressful life experiences. It can help you heal from the things triggering your anxiety, anger, depression, and more.

Life Coaching

Knowing where you want to go and how to get there can sometimes feel daunting and overwhelming. Understanding what you need to succeed and what you really want in life can help create a roadmap to the life you want. Life coaching can help you get to where you want to be.

Get Help Today

Finding a therapist you trust and respect is important. I offer a free 20-minute online virtual consultation to determine a good fit without making a financial commitment. Click the button below to schedule your free no-obligation consultation.

Schedule A Free Consultation

Call me at 970-438-0870 or 720-340-3201 to talk about how I can help.

You can also easily send me a message using the form below.