by Jake Lohwater | Apr 10, 2020 | Personal Health & Safety, Relationships
In a time of shelter in place & social distancing, here are some thoughts, tools and resources on meeting our social needs now. What needs feels amplified and how to stay healthy in a time of stay-at-home recommendations…… Soapbox –...
by Jake Lohwater | Apr 3, 2020 | Personal Health & Safety
In a time of shelter in place and social distancing, here are some thoughts, tools and resources on what choices we have right now. What power and control is still available to us when it seems like all is out of control…… Soapbox – Choice in...
by Jake Lohwater | Jun 11, 2019 | Relationships
How to sustain desire From TED Salon NY…… In long-term relationships, we often expect our beloved to be both best friend and erotic partner. But as Esther Perel argues, good and committed sex draws on two conflicting needs: our need for security and...
by Jake Lohwater | Jun 4, 2019 | Neuroplasticity
We can change. When we focus on it. Your brain “What we now know about the brain is that we can literally change our reality.” Our brains are extremely complex, and yet this concept is really quite simple. With awareness, tools and alternatives to...
by Jake Lohwater | May 7, 2019 | Storytelling
“Personally, I love stories.” Why stories? I’ve always loved stories and over the years I’ve noticed most stories follow a theme or a story arch. Joseph Campbell called this the “hero’s journey” and I often hear this in every...